WHAT WE DO

Asha & Co is a peer support community that promotes mental wellness through cooking, art and community gatherings.

Founded in 2015 and based in Singapore, our community creates safe spaces for like minded individuals with a variety of skills, interests and experiences to gather and exchange ideas, create new ideas, build a healthy support system while exploring our greater potential.

The 21st century woman has now more hats to wear than ever, and we know it can get overwhelming. Our hectic fast paced lives have moved us to delve deeper into understanding our purpose and to be connected with what brings us fulfilment in our lives; and we achieve this through mindful practices.

We are dedicated in serving our community of women whom we lovingly acknowledge them as our #growthwarriors; equipping and inspiring you with the knowledge and tools to living a life that embraces growth in your every day, one step at a time; mindfully and purposefully. We don’t want you to just survive, we want you to thrive and live your best life.

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HOW WE DO IT

All our soul sessions are thoughtfully crafted to allow you to be in touch with your senses and meet other like minded individuals in a healthy and safe environment. Be it cooking, art or our community gatherings, we encourage and guide you to be present and reconnect with your inner self so that you may experience the simple joys of cooking with our hearts, creating art with our hands and appreciating good positive conversations.

We are supporters of women going through recovery from trauma, mental illness. We provide 1-1 peer support and mentoring for women who are living in recovery.

We also want to make practicing mental wellness accessible to you, wherever you are. Every Sunday, we send letters to our Sunday Pause subscribers. Written from the heart are raw reflections, favourite recipes and crafts that you can do in the comfort of your own home.

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